I am pleased you have come for a visit. Feel free to look around. I have information on therapy, coaching, and other services I provide and there are areas you may find of interest that offer charts, scripts, and others resources that you may find helpful and interesting. Enjoy!

Taking the first step whether it is to engage in therapy or coaching can be a little daunting. But let me reassure you that we all experience a disruption in harmony in life from time to time. Sometimes we can work through troubling emotions or find a new direction on our own but then sometimes we get stuck, leaving us feeling disconnected from our relationships and our lives.

I am continually in awe of the healing power of the supportive relationship.  It is through relationships that we are shown a reflection of ourselves.  Change takes place when we experience grace through awareness of self, challenging old beliefs, and learning new ways of being.

Generally, people find themselves challenged with common issues and capable of finding their own answers to whatever challenges they face.  Sometimes however, the solution or approach is not quite working and it is helpful to get objective input.  Sometimes we just need a fresh perspective, someone to talk to that will not judge or criticize what we think or feel.

In my practice, I embrace a belief that we come into this existence with an agreement to work out and work through relationships often seen as challenges in this life.  Our unique personality patterns known as archetypes provide a foundation for interaction with the world. Archetypal Symbolism is combining rational thought with soul work.  It is one way we organize and bring meaning to our lives.  I also embrace the Chakra System as it is thought to vitalize the physical body and to be associated with interactions of a physical, emotional, mental, and spiritual nature.  These energy centers map out a path for wholeness and spiritual transformation. 

I also embrace creativity as a portal to discovery of our authenticity.  The creative expression comes from the heart and connects us to the soul and renews our spirit.  It takes courage to go beyond everyday routines to reach into our intuitive self and create.  So healing whether from emotional wounds or making courageous choices occurs when we experience grace through self-awareness.  My task and privilege is to assist you in this process.

I completed  The Daring Way™ National Training 2015.  I am currently a Facilitator-Candidate and will be offering individual and group sessions that integrate this process in the near future.  

“Daring Greatly is not about winning or losing.  It is about courage.  In a world where scarcity and shame dominate and feeling afraid has become second nature, vulnerability is subversive.  Uncomfortable.  It’s even a little dangerous at times.  And without question, putting ourselves out there means there’s a far greater risk of feeling hurt.  But as I look back on my life and what Daring Greatly has meant to me.  I can honestly say that nothing is as uncomfortable, dangerous, and hurtful as believing that I’m standing on the outside of my own life looking in and wondering what it would be like if I had the courage to show up and let myself be seen”   ~ Brené Brown

About THE DARING WAY™
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brene? Brown.  The method was designed for work with individuals, couples, families, work teams, and organizational leaders.  It can be facilitated in clinical, educational, and professional settings.  During the process we explore topics such as vulnerability, courage, shame, worthiness.  We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living.  The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, parent, and lead.  
Further information is available at www.thedaringway.com

About Brené Brown

The Daring Way™ method is based on the research of Brené Brown, PhD. LMSW. Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, The Katie Show and Oprah Winfrey’s Super Soul Sunday.

Brené is the author of the #1 New York Times bestseller Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead (2012), the New York Times bestseller The Gifts of Imperfection (2010),  I thought It Was Just Me (2007) and her newest New York Times bestseller Rising Strong: The Reckoning, The Rumble, The Revolution (2015) is the manifesto of the brave and brokenhearted.
Brené’s 2010 TEDx Houston talk “The Power of Vulnerability” is one the top ten most viewed TED talks in the world, with over 11 million viewers. Additional, Brené gave the closing talk at the 2012 TED conference, where she talked about shame, courage and innovation.

Further information is available at www.brenebrown.com