The following links are provided by Envision Integrative Therapies.com as general information only. The links provided are done so as a matter of convenience and do not necessarily represent EnvisionIntegrativeTherapies.com beliefs. The content is not intended in any way to be a substitute for consultation with your professional health care provider. Please refer to Terms of Use on this site for further explanation.
ADDICTIONS
www.addictionsearch.com
Alcohol/Drugs: www.nida.nih.gov
Substance Abuse & Mental Health: www.samhsa.gov
Alcohol Screening: www.alcoholscreening.org
Drug Screening: www.drugscreening.org
Gambling: www.psychcentral.com/lib/2006/an-introduction-to-compulsive-gambling
Sexual Addiction: www.psychcentral.com/lib/2006/symptoms-of-sexual-addiction
Smoking Addiction: www.smokefree.gov
Keeping Your Child free from Addiction:
www.psychcentral.com/lib/2011/keeping-your-child-free-from-addiction
SUPPORT GROUPS/MEETINGS
AA: www.aa.org
AA Spokane Central Office: www.aaspokane.org/about-central-office/
WA State East Area 92 AA: www.area92aa.org
NA: www.na.org
GA: www.gamblersanonymous.org
DA: www.debtorsanonymous.org
On-Line Meetings: http://www.intherooms.com
SMART Recovery: www.smartrecovery.org
Women of Sobriety: www.womenforsobriety.org
Above the Influence: www.abovetheinfluence.com
ANGER
http://www.mindtools.com/pages/article/newTCS_97.htm
ANXIETY
Generalized Anxiety: www.psychcentral.com/disorders/sx24.htm
Social Phobia/Anxiety: http://psychcentral.com/disorders/sx35.htm
Stress/Anxiety: www.stress-anxiety-depression.org
ADAA: www.adaa.org
ASSUALT/Sexual Violence
RAINN: www.rainn.org
BIPOLAR DISORDER
Bipolar: http://helpguide.org/topics/bipolar.htm
CHILD ABUSE & NEGLECT
Child Help: www.childhelp.org
COMMUNICATION
Non Violent Communication: http://www.nonviolentcommunication.com/index.htm
CONFLICT RESOLUTION
Conflict Resolution:
http://www.helpguide.org/mental/eq8_conflict_resolution.htm
Conflict Resolution Information Source: http://www.crinfo.org/
DEPRESSION / ANXIETY
www.psychcentral.com/disorders/sx22.htm
http://www.nimh.nih.gov/health/publications/depression
www.stress-anxiety-depression.org
DIVORCE/BREAKUPS
Tips for dealing with divorce: http://www.beliefnet.com/Love-Family/Relationships/Affairs-and-Divorce/index.aspx
Divorce/Remarriage: www.psychologytoday.com/basics/divorce
DOMESTIC VIOLENCE
National Domestic Hotline: www.thehotline.org
National Center on Domestic and Sexual Violence: www.ncdsv.org
Social Change to end violence against women (free pdf Wheels): http://www.theduluthmodel.org/about.html
http://www.theduluthmodel.org/training/wheels.html (free pdf Wheels)
GRATITUDE
A Practical Guide to Gratitude: http://www.unstuck.com/gratitude.html
GRIEF AND LOSS
Grief/Loss: http://www.helpguide.org/topics/grief.htm
Grief Watch: Your Resource for dealing with loss
http://www.griefwatch.com
LOVE
The Five Love Languages: Learn Your Love Language-Take the test
http://www.5lovelanguages.com/
MARRIAGE
Gottman Institute: http://www.gottman.com/
Successful Marriage: http://www.huffingtonpost.com/news/successful-marriage/
MENTAL HEALTH
www.helpguide.org
www.nmha.org
www.psychcentral.com
MENTAL ILLNESS
National Alliance of Mental Illness: www.nami.org
Healthy Minds, Healthy Lives: www.healthyminds.org
MILITARY
Relationships Health & Family Wellness http://www.militaryonesource.mil/health-wellness
Military One Source: www.militaryonesource.com
Military Spouses Network: www.military.com/military-spouse-network
SWAN Service Women’s Action Network: http://servicewomen.org/
Veterans Crisis Line 1 800-273-8255: www.veteranscrisisline.net
PTSD
National Center for PTSD: www.ptsd.va.gov
PTSD Alliance: http://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd
RELAPSE PREVENTION
PsychCentral: www.psychcentral.com/lib/2006/relapse-prevention
SCHIZOPHRENIA
www.psychcentral.com/disorders/schizophrenia
SELF ESTEEM
How to Raise Your Self Esteem:
www.psychcentral.com/lib/2006/how-to-raise-your-self-esteem
Keys to Self-Esteem and Self Love:
www.beliefnet.com/Inspiration/Self-Esteem-and-Self-Love
Developing Your Child’s Self Esteem:
http://kidshealth.org/parent/positive/talk/self_esteem.html
SPIRITUALITY
Spirituality & Practice: www.spiritualityandpractice.com
Inspiration, Spirituality, and Faith: www.beliefnet.com
STRESS
www.stress-anxiety-depression.org
SUICIDE
National Suicide Prevention Lifeline: 1- 800-273-TALK (8255)
www.suicidepreventionlifeline.org
TRAUMATIC STRESS
http://www.helpguide.org/articles/ptsd-trauma/emotional-and-psychological-trauma.htm
VETRANS CRISIS LINE: 1 800-273-TALK (8255)
www.veteranscrisisline.net
Wounded Warriors:
http://www.militaryonesource.mil/wounded-warrior?content_id=268711
WORKPLACE BULLYING
Bullies in the Workplace:
www.workplacebullying.org/individuals/problem/being-bullied
Beliefnet:
www.beliefnet.com/Love-Family/Relationships/Galleries/Bullies-in-the-Workplace
MISCELLANEOUS TOPICS
CAREER
Essential skills for an excellent career: http://www.mindtools.com/fulltoolkit.htm
CHAKRA
The Enlightened Leader Chakra Test: www.chakratest.org
Chakra Healing- Take the 3-minute test: www.chakrahealing.com
Sacred Centers: www.sacredcenters.com
EMOTIONAL FREEDOM TECHNIQUE
EFT Universe: www.eftuniverse.com
FREE RICE
Play and feed hungry people: www.freerice.com
GUIDED IMAGERY
Audio and Visual Resources: www.healthjourneys.com
The Guided Meditation Site: www.the-guided-meditation-site.com
BODY MIND SPIRIT
Daily OM: www.dailyom.com
HOLISTIC LIVING
Beliefnet: www.beliefnet.com
MEDITATION
The Guided Meditation Site: www.the-guided-meditation-site.com
Free Meditation Technique: www.freemeditations.com
MINDFULNESS
Living with awareness and compassion: www.mindful.org / www.mindful.org/resources
NON-VIOLENT COMMUNICATION
Compassionate Communication: www.cnvc.org
LUMOSITY
Reclaim your brain: www.lumosity.com
RELATIONSHIPS
The 5 Love Languages: http://www.5lovelanguages.com/
SELF IMPROVEMENT
On line Self Improvement Community: www.selfgrowth.com
SUPPORT GROUPS
A Helping Hand on Demand: www.supportgroups.com